Your personal AI assistant for
Acute and Chronic Pain



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What is pain?
Pain is something almost everyone experiences at some point in life. It’s the body’s way of signaling that something is wrong or that healing is taking place. Pain can come in many forms and for many reasons — from a short-lived migraine or soreness after exercise to the recovery process after surgery or an injury. While pain is unpleasant, it often serves an important purpose by drawing attention to the body’s needs.
What does pain feel like?
Pain can vary widely in how it feels. Some common descriptions include:
- Sharp, stabbing, or shooting sensations
- Throbbing or pulsing discomfort, especially after movement
- Soreness, tenderness, or stiffness in muscles or joints
- Aching or burning feelings that make everyday tasks harder
The intensity and duration of pain can change over time. For example, pain may feel worse after activity but improve with rest, or it may appear suddenly, as with headaches or injuries.

Common causes of pain
Pain can stem from a variety of situations. Some frequent causes include:
- Injuries such as sprains, fractures, or falls
- Medical procedures like surgery or dental work
- Headaches and migraines, which may come on suddenly
- Overuse or strain, such as after exercise or repetitive movements
- Short-term illnesses or infections that trigger inflammation
For many people, pain is most noticeable during the healing process, whether that’s recovering from a broken bone, a sports injury, or a surgical procedure. In these cases, discomfort is often temporary and gradually lessens as the body repairs itself.

Pain management while healing
There are many ways people manage pain, depending on its cause and severity. Common approaches include:
- Over-the-counter medications, such as NSAIDs (nonsteroidal anti-inflammatory drugs) or other mild pain relievers
- Rest and recovery strategies, including ice, compression, and elevation after injuries
- Lifestyle adjustments, like gentle stretching, hydration, or taking breaks from repetitive activities
- Supportive care, such as physical therapy or relaxation techniques to reduce tension
Pain management is often about finding a balance — reducing discomfort while giving the body what it needs to heal.
How can mama health help?
The mama health AI chatbot is designed by doctors to help people living with pain struggles feel supported and informed every step of the way. Here’s how it can help you:
Share your story in your own words – describe symptoms, routines, and treatments without complicated tools.
Learn from real insights – get educational information based on research and other patients’ experiences.
Prepare for doctor visits – create a clear, organized summary to explain how your are recovering more confidently.
With mama health, you don’t just record symptoms — you start understanding your body.
Real stories building better care
At mama health, we collect real-life patient stories to build a comprehensive, continuously updated dataset that reflects what it’s truly like to live with pain struggles. Each story contributes to a real-time understanding of patient experiences, helping uncover patterns, challenges, and insights that traditional surveys often miss. By sharing your journey, you help expand collective knowledge and support future improvements in care and research for people living with similar conditions.
Take charge of your pain todayHow mama health helps


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Your benefits




Our users say about it

How to start
Create an account with your email. Once you confirm it, you’re ready to start the chat with the AI
Tell about your condition: when symptoms started, what treatments you've tried and day-to-day impact.
The more you share, the better it understands you.
In just a few minutes, your AI gets to know you, giving personalized insights, and practical tips, just for you.
Developed and supported by doctors
Frequently asked questions
The healthcare system is missing a crucial piece—real patient experiences. We bring those voices back into the system, making healthcare truly patient-centric. By connecting data from patients, doctors, hospitals, and research, we help unlock new insights, improve treatments, and turn today’s incurable diseases into tomorrow’s breakthroughs.
- See what works – Learn from others with the same condition and avoid trial-and-error treatments.
- Get a clear health picture – Track your journey, compare with others, and gain deeper understanding.
- Be part of something bigger – Your experience helps improve healthcare and accelerate research.
We use the information shared on Mama Health to improve treatments and services for all patients. However, we ensure that no one—neither other patients, scientists, nor healthcare companies—can identify you personally.
To request the deletion of your data, simply send an email to support@mamahealth.com.