Your personal health guide for Long COVID



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What is Long COVID?
Long COVID, also known as post-COVID-19 syndrome, refers to a range of symptoms that persist for weeks or months after the acute phase of a COVID-19 infection has resolved. These symptoms can vary widely and may affect multiple organ systems. Common symptoms include fatigue, shortness of breath, brain fog, joint pain, chest pain, and difficulty concentrating.
Long COVID can occur even in individuals who had mild or asymptomatic cases of COVID-19. The condition is still being studied, and the exact cause is not fully understood, but it is believed to involve lingering inflammation, immune system responses, and possibly damage to organs caused by the virus. Treatment typically focuses on managing symptoms and supporting recovery over time.

What are the most common symptoms?
Long COVID is a condition where individuals experience persistent symptoms weeks or even months after recovering from the initial COVID-19 infection. These lingering effects can vary greatly, impacting different parts of the body and significantly affecting daily life.
The most common symptoms of long COVID are:
- Extreme tiredness (fatigue)
- Shortness of breath
- Memory and concentration issues ("brain fog")
- Heart palpitations
- Dizziness
- Joint pain and muscle aches
However, many other symptoms can also occur, such as loss of smell, chest pain, insomnia, pins and needles, depression, anxiety, tinnitus, gastrointestinal issues, and rashes.

Building statistics from stories
At mama health, we gather personal stories to build an invaluable dataset that provides a real-time snapshot of patient experiences. With each new contribution, our dynamic database continues to grow, ensuring that these insights remain relevant, comprehensive, and reflective of real-world health journeys. By sharing your story, you’re not only contributing to this collective knowledge but also helping to shape a deeper understanding of health experiences — with the chance to provide a positive impact on future care for patients.
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The healthcare system is missing a crucial piece—real patient experiences. We bring those voices back into the system, making healthcare truly patient-centric. By connecting data from patients, doctors, hospitals, and research, we help unlock new insights, improve treatments, and turn today’s incurable diseases into tomorrow’s breakthroughs.
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