Chronic spontaneous urticaria (CSU) is a condition in which itchy raised welts, swelling beneath the skin, or both occur repeatedly for more than six weeks without a consistent external trigger. Individual hives usually fade within 24 hours, although new ones may continue to appear.
CSU is not contagious and is usually not caused by a food allergy. The condition can significantly disrupt sleep, concentration, work, and emotional wellbeing.
In many cases, CSU is driven by autoimmune activation of mast cells, which release histamine and other inflammatory mediators in the skin. The exact initiating cause often cannot be identified.
Heat, pressure, stress, infection, alcohol, and certain medicines may worsen symptoms without being the underlying cause. Nonsteroidal anti-inflammatory drugs can aggravate hives in some patients.
Diagnosis is based primarily on the history and appearance of typical hives or angioedema lasting more than six weeks. Extensive allergy testing is usually unnecessary unless the history points to a specific trigger; limited blood tests may be used to look for inflammation or associated thyroid disease.
Second-generation, non-sedating H1 antihistamines are first-line treatment and may be adjusted under medical supervision. Trigger avoidance is recommended only when a reproducible aggravating factor has been identified.
For symptoms that remain uncontrolled, biologic therapy such as omalizumab or other specialist treatments may be considered. Short courses of oral corticosteroids are sometimes used for severe flares but are not suitable as routine long-term therapy.
Photographs and a symptom diary can help document episodes that disappear before an appointment. Patients may record hive frequency, swelling, medication use, infections, menstrual patterns, pressure or heat exposure, and effects on sleep and daily function.
Loose clothing, cool compresses, fragrance-free skin products, and avoiding known aggravators may provide additional comfort. Patients should review painkillers and other medicines with their clinician rather than stopping necessary treatment independently.
Call emergency services immediately if swelling affects the tongue or throat, breathing becomes difficult, wheezing develops, the voice changes, faintness occurs, or symptoms suggest anaphylaxis. Isolated lip or eyelid swelling without breathing symptoms still requires prompt medical advice if severe or progressive.
CSU often resolves spontaneously over time, although the duration is unpredictable and symptoms may recur. Most patients can achieve good control with stepwise treatment even when the underlying cause remains unknown.
CSU is more common in women and may occur alongside autoimmune thyroid disease or other autoimmune conditions. Infections, stress, heat, pressure, alcohol, and NSAIDs can aggravate symptoms in some people. Major complications are uncommon, but angioedema can be frightening, sleep and mental health may be substantially affected, and inappropriate dietary restriction can cause unnecessary harm.
Symptoms include intensely itchy raised wheals that vary in size and shape, appear anywhere on the body, and usually disappear from one spot within 24 hours. Angioedema causes deeper swelling, commonly around the eyelids, lips, hands, feet, or genitals, and may feel painful or tight rather than itchy. Episodes recur on most days or intermittently for more than six weeks.
Diagnosis is clinical. A clinician confirms that individual lesions behave like urticaria, asks how long they last, reviews photographs, and checks for angioedema, physical triggers, medications, infections, systemic symptoms, and signs suggesting urticarial vasculitis or another disorder.
Testing is deliberately limited in typical CSU. A complete blood count and markers of inflammation may be considered, with thyroid testing or other targeted studies based on the history. Skin biopsy is reserved for painful, bruising, or long-lasting lesions, and allergy tests are used only when a reproducible immediate exposure is suspected.
Ask your questions, learn and get answers that factor in your history and where you are, shaped by thousands who've been there.

Based on your history and others like you, here’s what may help...
PCOS • Insulin resistance • 2 prior labs



