Every day with Narcolepsy raises a new question

A free app for everything Narcolepsy asks of you, grounded in medical science and the experience of others, so you don't have to figure it out alone.

Trusted by 60,000+ people

A free app for everything Narcolepsy asks of you, grounded in medical science and the experience of others, so you don't have to figure it out alone.

Trusted by 60,000+ people
Built by in-house doctors

One app for everything Narcolepsy asks of you

Personalized answers before, after, and in between every appointment.

What to know about Narcolepsy

The basics on causes, types, symptoms, treatment and diagnosis, written from medical guidelines and reviewed by our in-house doctors. Open the parts that apply to you.

What is mama health?

What is narcolepsy?

Narcolepsy is a chronic neurological sleep disorder that affects the brain’s ability to regulate sleep and wakefulness. It can cause excessive daytime sleepiness and sudden episodes of sleep.

What are the main symptoms of narcolepsy?

Common symptoms include excessive daytime sleepiness, sudden sleep attacks, disrupted nighttime sleep, sleep paralysis, vivid hallucinations around sleep, and, in some people, cataplexy.

What is cataplexy?

Cataplexy is a sudden, temporary loss of muscle control triggered by strong emotions such as laughter, excitement, surprise, or anger. A person remains conscious during an episode.

What causes narcolepsy?

Narcolepsy type 1 is associated with low levels of hypocretin (also called orexin), a brain chemical involved in regulating wakefulness. The exact cause is not fully understood, but genetic, immune, and environmental factors may contribute.

Are there different types of narcolepsy?

Yes. Narcolepsy is generally divided into type 1 and type 2. Type 1 involves cataplexy and/or low hypocretin levels, while type 2 typically occurs without cataplexy.

How is narcolepsy diagnosed?

Diagnosis usually involves an evaluation by a sleep specialist, a review of symptoms and sleep history, and sleep studies such as overnight polysomnography followed by a Multiple Sleep Latency Test (MSLT).

Can narcolepsy be cured?

There is currently no cure for narcolepsy, but symptoms can often be managed effectively with medication, planned sleep schedules, daytime naps, and lifestyle adjustments.

How does narcolepsy affect everyday life?

Narcolepsy can interfere with work, education, driving, social activities, and daily routines because of unpredictable sleepiness. Appropriate treatment and accommodations can substantially improve daily functioning.

Is narcolepsy the same as simply being very tired?

No. Narcolepsy is a neurological sleep disorder, not ordinary tiredness or sleep deprivation. People with narcolepsy can experience severe daytime sleepiness even when they have had adequate time to sleep.

When should someone see a doctor about possible narcolepsy?

Someone should consider speaking with a healthcare professional if persistent daytime sleepiness, uncontrollable sleep episodes, cataplexy, sleep paralysis, or other sleep-related symptoms are interfering with daily life.

What are the symptoms of narcolepsy?

Common symptoms include excessive daytime sleepiness and an overwhelming urge to sleep during the day.

Some people also experience cataplexy, sleep paralysis, vivid dream-like hallucinations when falling asleep or waking, and disrupted nighttime sleep.

Symptoms vary from person to person and can affect concentration, memory, mood and the ability to stay alert during everyday activities.

Who is at risk of developing narcolepsy?

Narcolepsy can affect anyone, but symptoms often begin in childhood, adolescence or early adulthood. Some people experience symptoms for years before receiving a diagnosis.

Having a family history of narcolepsy may slightly increase risk, although most people with narcolepsy do not have a close relative with the condition.

Delayed diagnosis or poorly controlled symptoms can affect education, work, emotional wellbeing and safety.

How is narcolepsy diagnosed?

Diagnosis usually starts with a discussion of symptoms, sleep habits and medical history. Doctors may use an overnight sleep study called polysomnography, followed by a multiple sleep latency test (MSLT) to assess how quickly someone falls asleep during the day and when REM sleep occurs.

Sleep diaries or actigraphy may also be used. In certain cases, testing hypocretin levels may help support a diagnosis of narcolepsy type 1.

What stands behind mama health

Medical oversight, safeguards around your data, and a clear purpose for every anonymized experience shared.

Reviewed by our doctors

Our doctors review the medical sources behind every AI answer. Designed for high accuracy from your first chat.

Anonymized for good

Your personal data is encrypted and never shared. We turn it into anonymized insights. All under strict European data standards.

Contributing to research

Partners learn from anonymized patient experiences. That helps push research and better treatments forward.

All conditions we add to mama health go through careful checks.

We start with you
We map out what people living with their conditions need to know, their questions and worries.
We gather information
We pull from medical research, official guidelines and trusted health organizations, then turn it into clear explanations.
We review everything
Every AI answer comes from verified sources, not the model’s assumptions. It draws from what’s been checked, so it can never guess or invent.
We keep it up to date
Medicine keeps changing, so we keep updating the information as guidance changes and as people tell us what helps.
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